Rutabaga: Rich In Fiber, Beta-Carotene, Potassium, Phosphorus, Magnesium, Calcium, +More

Rutabaga is rich in fiber, beta-carotene, potassium, phosphorus, magnesium, calcium, manganese, zinc, vitamin C (47% of the daily recommended allowance for women and 39% for men according to the Linus Pauling Institute).