CARROTS may be the latest weapon against prostate cancer, according to groundbreaking new research published by scientists in York.
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Cucumber helps you stay hydrated and is also rich in vitamin K, C, Copper, Potassium, Manganese, +More!
Garlic: contains vitamins C, B6, manganese, selenium and many antioxidants such as allicin. Some recent studies have linked garlic to reduction of blood pressure .
Rutabaga is rich in fiber, beta-carotene, potassium, phosphorus, magnesium, calcium, manganese, zinc, vitamin C, +More!
The Summer Squash Zucchini is known to have rare carotenoids such as beta-cryptoxanthin, lutein, and zeaxanthin. These antioxidants are especially linked to protection of the eye against macular degeneration and cataracts. Zucchinis also have rare polysaccharides with an unusual amount of pectin that is linked to protection against diabetes.